Chi Gong (Japan)
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Chinese
[bearbeiten] Inhalt
- Chi Sze (Beginning Posture)
- Ma Po Chuang (Maintaining Two Feet In ... Pan Tse Kong (Bending Ten Fingers)
- Shiang Pi Lan Yu (Holding The Moon With
- Shiang Shou Pao Chou (Bending Two Arms)
- Shin Tse Zou (Holding Two Hands In Cross ... Shien Jen Tse Ru (Making Circle With Two ... Dan Fong Chou Yang (Making Half Circle)
- Chang Hsin Kai Ho (Making Two Palms Faci... Ro Han Chu Chaing (Pushing Two Arms Forw... Mo La Ya (Pulling And Pushing With Two Arms) Shou Sze (Ending Position)
